How do I start?


If you’ve never hiked before, it’s just like anything else. Start slow and try things out. By starting with shorter distances, you’ll get to learn yourself and how you can plan for longer hikes, based on your own needs. How far can you walk in a day? How far do you walk in hour? How much food do you need? Is there anything in your pack that you can get rid of? Something that is worth a little extra money in your opinion? How much can you carry? How easily do you get cold? A good idea is to make some notes before and after your hike. That will make it easier to remember how it was until the next time.

Basically you start like this,

1. Choose where and how far you want to hike. Read about finding a trail here.

Where will you start and where will you go? Are you going in a loop, meaning that your start and finish point is at the same place, or are you going from point a to point b? How do you get there/from there? How far is it?

2. Estimate how long your hiking will take from how far you’ll walk.

How long will you be out, a day or more? Where can you camp or take a break? Have in mind that it takes much longer to walk a stretch in nature than on a street, especially if you have a heavy pack.

3. When you know how far you’ll go and how long you’ll be out, you can start planning what you should bring. Read more about packing here.

4. Tell someone that you’re going on a hike, where you will go and how long you’ve planned to be out for.

5. Get out and hike!

Start with a day trip. Then you won’t need anything more than comfortable well used shoes, clothes by weather and a bag with a warmer sweater/jacket, a raincoat/poncho, water, snacks and some food if you want. Take what you have, you don’t have to buy anything new for this. Keep an eye on the weather forecast and choose, if possible, a day with good weather. If it’s your first hike, don’t over do it and walk to far. A walk in the woods is way harder and takes longer than a walk in town.

Day trips is a good way of getting experience before you set out on a longer hike. You’ll find out what speed you are keeping, how far you walk in an hour and how much extra energy you need meantime. Get yourself a map over the area and learn how to read it in a safe condition. You can also get a compass and learn that as well. Ask in the store if they can show you how to use it right.

First camping night. When you feel like it’s time to try a longer distance and spending one night outside, your pack will immediately start to grow. Now you’ll need someplace to stay, something to sleep in and someway to make food. And more and heavier stuff needs a bigger pack. See if you can borrow a pack from someone in your family or from a friend. Some stores even rent out there packs or you can buy one second hand. Wait a while to make more expensive purchases until you know what you want from the products.

First multiple days hike. A multiple day hike isn’t that much different than a hike with just one night out. The difference would be the size of your packing, since you’ll need more food. But you also need to plan your hike more carefully. Mark your day marches on your map and where you plan to camp. Then you won’t have to worry about that on the trail. But of course you can decide to camp somewhere else if you find a really good spot along the trail. It’s just good to have a plan before you get out. Keep an eye on the weather forecast and make sure you have a plan b, just incase something unpredictable should happen. If you’ll be going deep into the wilderness, especially if your hiking in the mountains, you should do a risk analysis over the area and check so there’s no restrictions where and when you’ll be hiking.

To the swedish site:

http://www.wilderness-stories.com/sv

Me who runs the blog

... is Linda Åkerberg. I'm a 32 years old photographer based in Stockholm, Sweden. Read more about me here

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Today's kayak trip along Fyrisån in Uppsala was really great! Now we have entered the city and will be at Fyristorget for some hours to serve food and collect money for @musikhjalpen. Step by if you're in town! ❤️ #paddlaförmusikhjälpen
As the first snow fell over Stockholm and Uppsala yesterday, kayaking might not be the first thing on people's minds. Many we met so far looks at us like we're crazy doing this now but its actually not that bad at all! With the right clothing and gear even the (what we call) worst conditions can turn out really amazing!
Me in the kayak in Fyrisån, Uppsala 🇸🇪
Today 'Paddla för Musikhjälpen' started in Stockholm! And what a awesome day we had! We got everything from sun, snow and hail to dramatic clouds over the city skyline.

Stockholm might be known to many for its night- and citylife, but the fact is that's its a very good city for outdoor activities as well! The whole city is built upon islands which makes it perfect for kayaking and todays route was 10k around one of ones in central Stockholm, Kungsholmen. 
Now we're going to be in Kungträdgården till 20.00 and then we will hang out in the bar at Downtown Camper by Scandic!

Step by, hang out, talk adventure and make a donation to Musikhjälpen!! http://bossan.musikhjalpen.se/insamling/paddla-for-musikhjalpen-med-explore
NEW BLOG POST!
After reaching my goal Everest Base Camp and the summit of Lobuche Peak, my journey changed a bit. Having finished what I came for I could now just relax and enjoy my achievements and the beautiful surroundings.
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Read more about my hike down to a Lukla in my new blog post at wilderness-stories.com (link in bio) 🗻 ☀️
This is Sofia Johansson /@fjalldrottningen. When Sofia was younger she dreamed of getting the title Fjälldrottning - "Mountain queen", a title you get when you climb 7 specific peaks in Norway in 7 days.
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There was just one problem, she couldn't climb. But instead of letting that fact stop her, she did something about it! She applied for @adventureacademysweden with the project and got accepted. During her education she learned the basics of climbing and continued learning on here spare time. Within a year, she not only had learned how to climb, she also managed to climb the peaks, got the title and fulfilled her dream!
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So next time you come up with something that stops you from fulfilling your dream, think of Sofia and do something about it instead of giving up! ☀️
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Read Sofia full story at the website (link in bio) section #MYWILDERNESSSTORY!
📸: Andreas Karlsson
Between 11-17 December I will participate in a charity project called PADDLA FÖR MUSIKHJÄLPEN.
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During this week, me and a bunch of other outdoor enthusiasts will visit seven places between Stockholm and Umeå to set out on kayaking day trips and to collect money for @musikhjalpen
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The trips will take place between approximately 10:00 - 15:00 each day and this is the places we'll be visiting:
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11th Dec - Stockholm 
12th Dec - Uppsala 
13th Dec - Bollnäs 
14th Dec - Sundsvall 
15th Dec - FriluftsByn / Docksta 
16th Dec - Örnsköldsvik 
17th Dec - Umeå
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After the day trip we'll continue to raise money on the streets in town and @ellesutemat will serve vegetarian chili.
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You are more than welcome to join us on the paddling trips (own kayak required) or just come and hang out in town in the afternoon/evening! Step by, hang out, talk adventure, eat well and make a donation to @musikhjalpen. Together we can make a difference! ❤️
This summer I found myself a new passion - Kayaking. Now I'm incredibly proud to announce that I will be part of the charity project "Paddla för musikhjälpen" this year! Between 11-17 December, me and a bunch of other outdoor enthusiasts will set out on several kayaking trips at various places by the Swedish east coast to raise money for the charity event @musikhjalpen : "Children are not for sale". ❄️🛶❄️
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Read more about the project in my latest blog post at wilderness-stories.com (link in bio)
Ever been wondering what it's like to climb a mountain? Now you can read my story about my climb of Lobuche Peak, 6119 m, at my blog! Wilderness-stories.com (link in bio) 🗻
One year ago today, my journey towards one of my greatest adventures so far started. It was the day I decided to apply for a spot in the 300 km dogsled adventure FJÄLLRÄVEN POLAR! A spot that i later got! 
Today @fjallravenofficial opened the application for next years expedition. Maybe it's your turn this time!?💕 ❄️🐺❄️💕
Read more and apply at polar.fjallraven.com!

And remember, if you're not applying, it will never be your turn. You have to start your own adventure. ✨

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